In answer to a question, ChatGPT says the potential health benefits of Coenzyme Q10 supplementation are better cellular energy production, heart health, antioxidant defense, migraine prevention, exercise performance and recovery, neurological health, and diabetes management.
Commercially available CoQ10 supplements are quite different from one another in quality and potency. Even if the manufacturers start with the same CoQ10 raw material, the end result can vary considerably.
Coenzyme Q10 administered to patients with statin-associated muscle symptoms (SAMS) results in less intense adverse effects of the statin medications the patients are taking [...]
Important to know: Not all Coenzyme Q10 supplements are formulated in the same way. Consequently, the absorption and bio-availability of CoQ10 products can differ [...]
Potency. You want the CoQ10 product you buy to be potent, don’t you? You want what you pay for. Otherwise, what is the point [...]
There is a special biological interrelationship between Coenzyme Q10 and selenium. From a cardiologist’s perspective, there is a theoretical advantage in using both substances to prevent heart disease if the patients’ intakes are sub-optimal [Alehagen & Aaseth 2015a].