Describes Q10 benefits for elderly people
Coenzyme Q10 for People Over 65 Years of Age
Sufficient intakes of Coenzyme Q10 are increasingly important as we age. Our bodies synthesize less and less Coenzyme Q10 as we progress from middle age [...]
Coenzyme Q10 for Longevity
Interesting statistics regarding life expectancy and longevity in the United States: Individuals with no chronic conditions by age 67 years can expect to live another [...]
Coenzyme Q10 Supplementation for Elderly Persons
Supplementation with Coenzyme Q10 has primarily made use of the oxidized form called ubiquinone. It is the stable form of Coenzyme Q10, the form with [...]
Coenzyme Q10 Supplementation in Ageing and Disease
In the Mechanisms of Ageing and Development journal, Professor Jan Aaseth, Professor Urban Alehagen, and I have published a review of the research literature relating [...]
CoQ10 and Aging – A New Book
Professor Guillermo López-Lluch (left), editor of the book Coenzyme Q and Aging, 2020, published by Springer Nature. ISBN: 978-3030456412. Coenzyme Q10 is important [...]
Coenzyme Q10 and NADH and Chronic Fatigue Syndrome
Basically, our efforts to avoid or delay the onset of the various pathologies associated with increasing age involve managing the effects of cellular bio-energetic [...]
Coenzyme Q10 and healthy ageing
Physical exercise combined with a Mediterranean diet and Coenzyme Q10 supplementation should improve our chances for healthy ageing and for the prevention of chronic [...]
Coenzyme Q10 and exercise and ageing
Coenzyme Q10 supplementation and exercise confer significant heart health benefits and anti-ageing benefits. The exercise can be aerobic exercise or strength training or both. [...]
Coenzyme Q10 for brain and muscle tissue
Supplementation with Coenzyme Q10 can increase brain mitochondrial concentrations and increase neuro-protective effects. In addition to providing antioxidant defense against free radical damage, [...]
Coenzyme Q10 and the energy starved heart
The number of bean-shaped mitochondria in our cells varies according to the energy needs of the various organs. The cells in organs with high [...]