Coenzyme Q10 Ameliorates Statin-Associated Muscle Symptoms
In his 2018 book entitled Coenzyme Q10: An Insider's Guide, Dr. William V. Judy describes the complicated relationship between Coenzyme Q10 and statin medications. [...]
Coenzyme Q10 and statin medications
A set of pharmacological mechanisms suggests that the use of statin medications may be stimulating the development of atherosclerosis and chronic heart failure. Japanese and [...]
Coenzyme Q10, older athletes, and statins
The more intensely and strenuously we exercise, the more quickly we reach the anaerobic threshold. A 2012 study has shown that 200 milligrams of [...]
Coenzyme Q10 and energy and fitness
Competing in a triathlon or in long distance races requires lots of energy over extended periods. Coenzyme Q10 is instrumental in the body's production [...]
Coenzyme Q10 and selenium: partners against heart disease
Swedish seniors, both men and women, who took Q10 and selenium supplements for a 4-year period spent 13% fewer days in the hospital and [...]
Ubiquinone? Ubiquinol? What does Dr. Judy say?
Dr. William V. Judy, himself a 16-year survivor of a heart attack, takes 200 mg a day of a ubiquinone Q10 supplement. The normal [...]
Fewer hospital visits with Q10
Being re-admitted to the hospital is hard on the patient and the family and the hospital system. Judicious use of Coenzyme Q10 supplements can [...]
Following Q10 from the stomach to the cells
The Q10 molecules are large fat-soluble molecules. They have somewhat hydrophilic heads and strongly hydrophobic tails. As such, they need to form into micelles [...]
Weak arguments for the ubiquinol form of Q10
The use of logical fallacies in advertisements for Coenzyme Q10 products should raise a red flag in your mind. Fallacies are false and misleading [...]
Meta-analyses of Q10 in heart failure
Three solid meta-analyses provided the background data and information that led to the design and funding of the Q-Symbio study of the effects of [...]